fbpx

KEITH A. HERMAN | AUTHOR

Expert Diet IQ Quiz

One of the most important lessons I learned researching my book was that for long-term success, we need to implement healthy food choices with proven behavior change strategies. It is difficult to maintain excellent health and your ideal weight if you are not implementing both together. The Expert Diet IQ quiz will show where you are currently falling short in these areas.

Download Personal Habit Change Cheat Sheet

Discover the Hidden Laws of Habit Change.

You have Successfully Subscribed!

Download Nutrition Recommendations Cheat Sheet

Discover the Hidden Laws of Habit Change.

Landing Pages

You have Successfully Subscribed!

Download Nutrition Recommendations Cheat Sheet

Discover the Hidden Laws of Habit Change.

You have Successfully Subscribed!