About Me

Hi, My name is Keith A. Herman, A private wealth attorney, certified nutrition coach, and CEO/Founder of the Expert Diet Project.

Driven by my passion to help individuals take control of their health and quality of life, I expanded my focus from wealth planning to health planning. As an attorney, I am uniquely positioned to critically analyze research and cut through complex, confusing health information to present you with clear practical advice you can trust. My goal is to empower you with the knowledge and tools you need to make lasting changes—because health should be simple, not overwhelming.

Why Trust the Expert Diet Project?

With a dual background in law and health, I bring a unique perspective with practical experience. My goal is to empower you with knowledge and tools that fit seamlessly into your life, not just quick fixes that don’t last. Whether you’re looking to improve your overall health, prevent chronic diseases, lose weight, boost your mental well-being, or to just feel better, I’m here to help you take charge of your health journey.

Credentials include:

If you’re ready to embrace a healthier lifestyle with guidance supported by the weight of the evidence, you’re in the right place. Explore my articles, sign up for updates on Eat Like an Expert, or grab a copy of the Health & Well-Being Journal to kickstart your path to lasting wellness.

  • Juris Doctor law degree from the University of Missouri – Columbia
  • Elected Fellow of the American College of Trust and Estate Counsel
  • Former adjunct professor at Washington University in St. Louis School of Law
  • Excellence in Writing Award from the American Bar Association
  • Ranked in the curated Chambers High Net Worth Guide as one of the top Missouri attorneys in Private Wealth Law
  • Included in The Best Lawyers in America, Trusts and Estates, 2018-2024
  • Bachelor of Science in Business Administration with an Emphasis in Finance
  • Henselmans Certified Personal Trainer
  • Certified in Evidence-Based Optimal Nutrition by Harvard
  • NASM Certified Nutrition Coach
  • Creator of the Health & Well-Being Journal™, a daily accountability planner for optimizing your mind, body, and spirit and tracking healthy behaviors
  • Author of Eat Like an Expert: How to Start Eating Healthy (and Stick to It), which combines the best of plant-based, Mediterranean, low-carb, and anti-inflammatory diets to create a customizable plan that delivers transformational results