Get Evidence-Based Health, Nutrition, and Well-Being Information
The Mission of the Expert Diet Project is to help reverse the alarming trend of health misinformation, by educating the world on who the real experts are in health and nutrition.
150+
Happy Individuals
KICKSTARTER CAMPAIGN
Health & Well-Being Journal
A daily accountability planner for optimizing your mind, body, and spirit, and tracking healthy behaviors. This special Healthy Eating Edition of the Journal includes a step-by-step guide to planning your Expert Diet.
KICKSTARTER CAMPAIGN
Health & Well-Being Journal
A daily accountability planner for optimizing your mind, body, and spirit, and tracking healthy behaviors. This special Healthy Eating Edition of the Journal includes a step-by-step guide to planning your Expert Diet.
COMING SOON
How This Book Can Help You
In this eye-opening book, Keith Herman introduces cutting-edge behavioral science to help you change your eating habits permanently, to create the health, wellness, and vitality you want, need, and deserve.
What People Are Saying
Discover what professionals and clients are saying about Keith’s transformative approach to health and wellness.
Explore Expert Insights
Get practical, science-backed advice to take control of your health with confidence. Our articles cut through the noise, providing clear, research-driven insights on nutrition, wellness, and sustainable lifestyle habits.
The One Thing You Need to Get Right to Prevent Heart Disease (How to avoid dying
Have you noticed how the thought of changing what you eat, or adopting any new behavior,
The One Thing You Need to Get Right to Prevent Heart Disease (How to avoid dying
There are many forms of intermittent fasting. There is the 5:2 diet where you eat normally
Have you noticed how the thought of changing what you eat, or adopting any new behavior,
There are many forms of intermittent fasting. There is the 5:2 diet where you eat normally
Keith A. Herman
We believe that better health starts with better information.
The Expert Diet Project, founded by Keith A. Herman, a private wealth attorney and certified nutrition coach, was created to help you cut through the confusion and deliver clear, evidence-based strategies for lasting wellness.
With a unique background in law and health, Keith brings a research-driven approach to nutrition, helping you make informed choices without the overwhelm. Whether you’re looking to prevent chronic disease, lose weight, boost mental clarity, or simply feel better, our goal is to empower you with the knowledge and tools to take control of your well-being.
Ready to learn more? Discover Keith’s journey and the mission behind the Expert Diet Project.
