The 4 Most Important Foods to Improve Brain Health and Reduce your Risk of Dementia and Alzheimer’s Disease
In my last article[1] we looked at the healthiest foods according to the World Cancer Research Fund (WCRF) and Global Burden of Disease (GBD), but these organizations did not optimize their recommendations based on brain health. My family pays close attention to this topic as my grandmother suffered from Alzheimer’s disease. Many of my friends […]